Tag: Health Benefits of Going Outside in Winter

How You Can Benefit From Spending More Time Outside This Winter

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Two people in winter coats stand outside smiling and looking up as snow falls around them.

Winter in northern Canada can be tough. Short daylight hours, cold temperatures, and long stretches indoors can leave many people feeling sluggish, unmotivated, and uninspired. But spending time outside during the winter months isn’t just refreshing; it can have real physical and mental health benefits that help you feel better all season long. Here are… Read more »

Head Outdoors for Winter Benefits

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Three people in winter clothing smile outdoors in a snowy landscape with bare trees in the background.

As the weather continues to grow colder here in the Saskatchewan, we at Lawrence Bay Lodge are reminded of all the great benefits of spending time in the outdoors – even in the winter. Whether at work or home, most people spend almost all of their time inside, especially when the temperatures drop. Not only… Read more »